ABOUT

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Lee Bradbury

Run Coach

Having been a runner since the age of 7, I have amassed a wealth of experience running fun runs, competing in disciplines such as cross country and 3000m steeplechase whilst in the military and taking part in ultra marathons such as Marathon des Sables and the Spine Challenger. 

 

As a qualified running coach, strength and conditioning coach and movement screening specialist I have over 10 years coaching experience. These tools have aided me in helping hundreds of runners get out of pain and get back to enjoying running for the amazing sport that it is. 

Qualifications:

  • Level 4 Biomechanics

  • Level 4 Strength and Conditioning Coach

  • Level 4 Personal Trainer specialising in low back pain

  • Level 3 Exercise Referral

  • UK Athletics Run Coach

  • UESCA Run Coach

  • Functional Movement Screen Level 2

  • Precision Nutrition Level 1

 

Karen FIELD

Triathlon Coach

I competed at regional and national levels in long and shortcourse swimming, longer distance Openwater swimming events and International Beach Lifeguard competitions between the ages of 13-27 as well as competing in some of the very early triathlons.  I went onto play rugby spending 8 years as a forward for Worcester RUFC, and ultimately captaining the West Midlands representative side. As I got older I transitioned into coaching and refereeing.

On moving to the Lake District in 1999, I was able to embrace more of the outdoor opportunities and undertook a number of instructional qualifications, working actively on the water and in the mountains. I enjoyed competing in a number of adventure races including the Glen Nevis River Race, The Hagloffs Open 5 adventure series and Rat Race events.

Qualifications:

  • British Triathlon Coach Diploma

  • L3 Diploma in Personal Training

  • L3 Diploma in Sports Massage Therapy

  • Certified Functional Movement Taping RockDoc

  • L4 Strength and Conditioning & Masters Coaching

  • Gait Analysis

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