Whether you're taking a well earned rest day, getting in your weekly LSR, eating your bodyweight in Sunday roast or just pretending to work, here are some articles from other great sources which I think you'll find of benefit to pursuing performance and health.
Top 3 Conditioning Methods - 8 Weeks Out
A Case For Exercise Variety - Advanced Human Performance
Subscapularis 101 - Eric Cressey
Why Your Motivation Is Bull$H*T - Soflete
Keeping Cool While The World Burns Around You - Dean Somerset
Swim Run - Breca
As always, any questions on any of the topics here drop us an email email@example.com